Certainly these health risks of being fat are things most of us have heard before. I hate hearing about them, mainly because they hit too close to home. I don't want to read it, but I make myself to it to drive the point home a little bit more.
I do believe I am going to make a few changes what I do the grocery shopping next week. Time to peak back in at my Body Clutter menu mailer subscription, which I have been ignoring.