Certainly these health risks of being fat are things most of us have heard before. I hate hearing about them, mainly because they hit too close to home. I don't want to read it, but I make myself to it to drive the point home a little bit more.
http://www.webmd.com/diet/features/how-fat-kills-the-impact-of-weight-on-your-body?ecd=wnl_wct_061107
I do believe I am going to make a few changes what I do the grocery shopping next week. Time to peak back in at my Body Clutter menu mailer subscription, which I have been ignoring.
http://www.savingdinner.com/
Progress
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